About Us

Ben Alderman is the founder of Dadbod Athletics. He is a trained Fitness Coach who owns and operates two gyms in the Sacramento Area. He and his wife Stefanie have two adopted twin girls; who are their youngest of four kids. In 2018, Ben earned the title of Ninth Fittest Man in the World over 35 years old. Additionally, Alderman has spent over half a decade as one of the top 10 fittest men in the state of California and participated in the CrossFit Games California Regional from 2012 to 2018.